Cross-training is essential for your Pilates body. Today's x-training workout? Beach Volleyball! It's a great excuse to be on the beach and a fun way to squeeze in a Cardio workout. Get fit quick tip: Don't walk to shag the balls, RUN!
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Wednesday, August 11, 2010
Bump, Set, Spike!
Cross-training is essential for your Pilates body. Today's x-training workout? Beach Volleyball! It's a great excuse to be on the beach and a fun way to squeeze in a Cardio workout. Get fit quick tip: Don't walk to shag the balls, RUN!
